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how to resolve a fight

Tuesday, 03 November 2015 by

My heart pounded. My body quivered. I felt heat rising in my chest and a knot in my stomach. You are safe. All is well. Stay in your heart. Stay open. I repeated over and over to myself. I sat in my car outside the building. Ten minutes until I would walk in to a

Truth be told, I haven’t felt like doing much since my wedding a few weeks ago. All I’ve wanted to do is lay in bed, read, and play with Kali. It’s not like I was not working. Through it all, I still led my Monday advanced circle, Wednesday Virtual Mastermind and Thursday Facilitator Training. But

Tribe, I am so grateful for you whether you’ve been with me since the beginning of Tribal Truth 5 years ago or you are just receiving your first email today. You believe in my mission and are part of my virtual tribe. Thank you! You are here today because you’ve caught the “truth bug” in

2014 Year In Review

Friday, 26 December 2014 by

For the past three years, I’ve met up with a friend for our annual review. We take 2-4 hours to go through each month to look at our accomplishments. We coach each other to look deeper and really get the lessons. We then create one word to embody the year ahead. The biggest mistake you


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Have you ever noticed how many people get sick during the holidays, or right after the holidays? We’re overloaded with holiday parties, stressed out being with family, running around buying gifts, drinking too much alcohol, stuffing ourselves with food. And if you are a woman who is here to make a difference, chances are you

The power of apology

Monday, 15 December 2014 by

There is a major disease that many women have and I call it “Apologitis.” Do you have it? It’s when you apologize all the time. You say something, and you apologize for not making sense. You apologize in advance as a disclaimer in case someone doesn’t resonate. You ask for what you want, and you

30 Day Visibility Game

Tuesday, 09 December 2014 by

Yesterday, I interviewed Christina Dunbar for our weekly Sistership Circle Inspiration Call about her one-woman show called Dirty Me Divine and how it related to our topic of “Self-Acceptance and Opening Your Heart to Receive.” Christina has been playing a big game. She wants her show to reach 10,000 people and to expand her own

How to make an effective invitation

Tuesday, 02 December 2014 by

After working with so many women who want to become leaders and facilitators, I have found that the number one problem they have is in making an effective invitation for people to join their tribe. It makes sense when you think about it. Most people hate sales and marketing. They have difficulty making requests because

how to make a smooth life transition

Tuesday, 25 November 2014 by

I’ve been feeling the desire to get back into vlogging and today when I went through the archives, saw that I started the Truth Telling Tuesday vlog for Thanksgiving 2011. I consistently put out a weekly video until March 2013 when I started to go through a drastic life transition. So today feels like the

Are you ALL IN?

Thursday, 16 October 2014 by

When I interviewed Lisa Fabrega last week for the Sistership Circle Virtual Festival, she talked about having a conversation with one of her groups about either being ALL IN or ALL OUT. The conversation stuck with me. It gnawed at me. Finally, I wrote a message to all the Sistership Circle Facilitators and asked them

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